recipes by ingredients: April 2013

Tuesday, April 30, 2013

7 recipes for life | breakthrough 'no diet' weight loss research

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revealed: the most deadly "everyday" recipe on earth that's the cause of your unwanted weight gain...

from: sherry strong, internationally recognized whole food nutritionist and chef re: 7 simple ways to permanently destroy the one killer recipe, end overeating and stop weight gain in its tracks

id you know that there is one recipe that is so dangerous , yet so effective at causing food addiction and weight gain, that it s being used in virtually every restaurant, every canned food, and every fast food on earth?

did you know that this one recipe is the single most powerful cause of your issues with gaining weight, as well as the top three killer diseases?

did you know that there are simple, easy-to-prepare counter-recipes that not only erase what this one killer concoction is doing to your body and your health, they also rapidly restore your body to its ideal weight, boost your energy through the atmosphere, and revitalize all 9 of your body s internal health zones... all at the same time?

you probably didn t know all that and that s okay. You are hardly alone listen, it s not your fault. unless you ve worked directly with the international food industries, as i have, or unless you are a professional whole foods nutritionist and chef, this information is very, very hard to come by.

not only is this deadly recipe secret kept hidden from the public by the powers that be only so they can increase their profits (trust me, they do not care......Read More detail

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100 healthy raw snacks and treats

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there you are, trying to eat healthy when an attack of the munchies takes place and you end up throwing all your best intentions out the window. But it does not need to be this way... fast food doesn't have to mean junk food. If you're eating on the run, or fighting off a snack attack, you have alternatives. And i'm not talking about rice cakes i'm no different than you. When i get hungry i reach for the closest thing to put in my mouth. But after years of mistreating my body, and ruining my figure, i got smart. Now you can get smart too. would you have thought uncooked snacks and desserts made from raw healthy ingredients could look and taste fantastic? well, they can
from the desk of carolyn hansen (healthy snack expert & fitness professional) between my life and my career, i'm constantly on the go. And although i always knew i should be eating healthy, it was just far too easy to drive up to the clown's mouth and order a bag full of fat and a side of mega calories. But one day i looked in the mirror and i wasn't happy at who was looking back at me. at first i panicked. I'm smart enough to know that the secret to weight control is having an active lifestyle and consuming less calories than you burn. Well, i certainly was active, but the calorie part of the equation was working against me. determined to get those pounds off that i had gained, i started packing celery, carrots and rice cakes for my lunch every day. Let me tell you, it wasn't too long before i wa......Read More detail

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kristen's raw - raw recipe ebooks

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i bought all of your recipe books a couple of weeks ago, and just can't wait to see what else you've got coming out. The e-books are wonderful thank you – bob in westerville, oh

thank you for what you've done to help change my life. I'm new to raw food and purchased your e-books. All i can say is 'hallelujah' i'm finally learning to prepare healthy foods, including the little things that most recipe books assume you know. Your explanations such as why we 'soak nuts' and what equipment to buy was literally like holding my hand and helping me get through this new way of life for me and my lucky husband i truly hope you have rewards in heaven for all you've done for those of us out there that don't even know where to start kudos – julie in beaumont, texas

what i loved about your recipes were the spices you used and the fact that you don't need to dehydrate so much. I've looked at many cookbooks, but they didn't give enough variety and required some form of dehydrating. I love that you have such a variety of soups, dressings and different ways to dress up veggies. I can't wait to try some of your desserts. your ebooks are the first ones i turn to when i'm looking for a recipe. Your dishes have so much flavor that sometimes i forget they're raw – christine in royal oak, mi

thanks for making such delicious and easy recipes. It's helped me a lot to continue to stay raw and enjoy what i'm eating. – dana in scottsdale, az

you were in......Read More detail

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99 fried rice recipe | easy and simple chicken, chinese, shrimp, egg, vegetable fried rice recipe

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are you tired of cooking the "same ol', same ol'" dinners foryour family meals? in the 99 best fried rice recipes book, you don't just get the world's best fried rice recipes. You get 99 options for adding a delicious spice to any meal.

practically everyone who loves rice loves fried rice even more. This delectable dish has become a worldwide phenomenon, most everyoneenjoys it. But making high quality fried rice dishes in your own kitchen can sometimes be tricky--you have to get the right blend of spices, vegetables, and other delicious additives to get that authentic eastern flavor. But now, we've made making fried rice easy and fun

re: 99 ways to spice up dinner tonight. it's the number one question asked in the late afternoons when your family comes home. the last thing you want to hear when you answer is, "aww not again " the painful truth is that it's not easy to make original meals to satisfy all of your family's diverse tastes. Your kids hate broccoli... Your spouse loathes the texture of chicken... And you can't stand red sauce.

and if you are the "in-house chef" of your household, cooking every night can be very stressful. what if you had 99 options for making a "family favorite" out of any meal? imagine cheering as a response when you tell your kids what's for dinner... imagine hearing "smells good " as your spouse walks in the door, every night... imagine never worrying again about "what's for dinner," because you know you always have an easy, ......Read More detail

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100 healthy snacks |

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hi i'm alexandra cownie, french home-cook, former ballerina and author of 100 healthy snacks. if you love eating tasty food but don t want to spend the rest of your life wondering if carrot sticks are the only healthy snack you can eat

then you're about to discover how you can use the basics of traditional french cooking to create snacks in minutes that taste fantastic and keep you healthy at the same time

it takes a lot of time to share them one at the time, so i ve finally taken the time to write down my 100 most loved and easy to prepare healthy snack recipes and put them together for you

but you d agree that tasty food isn t enough so let me tell you something yes, you can find lots of recipes on the internet for free there are lots of them out there. However, it s really tough to know which ones are actually tasty, which ones are well proportioned and most importantly which ones are actually good for you

so i went out of my way to bring to you australia s top nutritionist sally boyer is a certified nutritionist, expert in weight-loss and athletes diets. She also happens to be the wife of derek boyer, australia s strongest man undefeated for over 15 years. Guess who is responsible for keeping him fit and healthy?

on top of that she is a renowned wholefood cook here on the gold coast, australia. I knew that she was the person i needed to meet to make sure that i give you guaranteed healthy recipes.

sally very excitedly reviewe......Read More detail

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savory raw dinner recipes and comfort soups combo

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want to get my best recipe books bundled in one package to get the best of both low fat raw and cooked recipes? let's start with the raw recipes... if you can learn just 7 to 10 dinner recipes that you love, then you will find it easy to stay raw and i ve found that the secret to eating raw is having your own personal collection of delicious, low fat, savory recipes that you can enjoy for dinner.

usually, 7 to 10 recipes that you never get tired of eating are what you need. More variety is appreciated, but i find that i usually go back to these 7 to 10 recipes and then add in a few extras occasionally.

but wait you have to make sure that these recipes meet these criteria: in this collection, you will discover: the recipes are absolutely delicious, yet low in fat. typical raw food recipes usually fall in one of two categories: the problem with this limited approach is that the simple recipes don t appeal to everybody, while the gourmet recipes are too complicated for every day and not even healthy.

introducing simple and healthy gourmet raw cuisine the recipes presented in this dvd series are not your typical raw recipes. most of them are absolutely delicious, amazing and stunning recipes. Some of them contain absolutely no fat, while others make a moderate use of nuts and seeds, and some seasonings, so that they taste great

all of the recipes in savory raw dinner recipes are lower in fat than typical raw food recipes. you will find some strict simp......Read More detail

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